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Tai chi 3 Days Intensive Workshop for Advanced Tai chi Students
The 3 Day, 10 hours Workshop is designed for Individuals or groups who wish to go deeper into their Tai chi Journey.
Curriculum we will cover include the Energetics of Tai chi form ( and add on principles of Sensing hands leading to to push hands,) emphasising on organizing your Tai chi energies and to be calm, stable, mobile and yet "defense ready" conforming to Tai chi principles of non Resistance, yielding and Sensing.
The practice of Sensing and sensitivity in Tai chi hands is something missing from 95% of Tai chi practitioners.
See what other Workshop Participants say:
Suggested Curriculum
Adding breathing to Tai Chi set.
Development of Flow: further refinement. Function of Mind in flow.
How to have fullness of chi flowing everwhere in the body.
Internalizing. Understand foreground, background and inner ground.
Circling. Big and small.
How to use internal movements to generate external power (also known as fajing)
Legs and not Arms - How to correctly "root", being un-movable and stable to being pushed.
Acceptance vs Resistance. Accepting and Rooting.
Six harmonies. And its uses.
Study of Separation and Unity in partner practice.
Yielding : Sitting back correctly. Use of elbow. Use of finger. Use of knee.
Breathing and stillness.
Quieting the mind. De-clutter, and reprogram the mind towards calmness.
To understand perceiving of forces and to respond appropriately in Gentle Sensitivity Hands Training, with Deeper aspects of yielding and softness.
Intermediate level Tai chi or other soft art students welcomed. Ladies as well as gentlemen.
Sensitivity (also called Push hands) is a unique training of Internal Martial arts schools such as Tai chi, (also Xingi, Bagua etc) that enable students to practise the principles of yielding and using softness to overcome hardness.
The push hands that we teach is in effect mindfulness push hands or practicing with full awareness of the movements, all the time.
Training and a model for you to understand and resolve in-coming forces through the Tai chi way. How to Root like a tree. • Understand nature of energy and forces • How to Neutralize and yield to stay centred, and redirect forces. •Body dynamics and balance in oneself and in other (partners). Register for FREE 1 HOUR Seminar. http://bit.ly/energypreview Register for FULL DAY Workshop (25 May 2019) here: http://bit.ly/energytaichi Preview ======= We will have a one hour FREE seminar - talk and demo about the upcoming Workshop Energetics, Sensing and Applications. In this free one hour seminar you will learn something new about Tai chi, relaxation and about focus, calmness and how "passive and allowing" can be extremely important. Details below. ===========
FREE Admission Venue: Jaya One Library (PPAS), 10-G-029 Block J, The School. 72a, Jalan Universiti, PJS13, 46200 Petaling Jaya, Selangor. Date: 2 May | 9 May 2019 Time: 2.30 pm to 3.30 pm OR Venue: Bangsar Sports Complex, Dewan Kecil, 1st Floor. 3, Jalan Terasek, Bangsar, 59100 Kuala Lumpur Date: 27 Apr | 4 May 2019 Time: 3.30 pm to 4.30 pm
To understand the Perceiving of forces and responding appropriately in Gentle Push Hands Training, with Deeper aspects of yielding and softness.
Intermediate level Tai chi or other soft art students welcomed.
Push hands is a unique training of Internal Martial
arts schools such as Tai chi, Xingi, Bagua etc that enable students to
practise the principles of yielding and using softness to overcome
hardness.
The push hands that we teach is in
effect mindfulness push hands or practicing with full awareness of the
movements, all the time.
Video: Tai chi Push hands - Listening and responding to forces
Tai chi Push Hands Workshop. The Art of Instant Allowing and Non - Resistance
Partner Practice - Push Hands and Sticking Hands. The Real reasons why you Need these Practices.
Push hands and Sticking Hands
are the unique training methods of Tai chi and other Internal (Martial
Arts) schools that enable students to practise the principles of
yielding and using softness to overcome hardness. This practise allows
one to develope new responses in a cooperative manner. You develop to be
stronger, yet more sensitive and develop in as safe environment (much
less chance to get hurt).
Our system of KWS-Tai chi Push
hands is unique with the insights and techniques of the KWS internal
system not found anywhere else.
What You will Learn and Who it is for:
Using Yielding to overcome Hardness
Understanding that within Yin there is Yang (substantiality)
Training smoothness as true speed
Physical, Mental and neuro sensory motor skills to respond automatically, and not react blindly
Sensing and Allowing forces (to come)
How to use "4 ounces to overcome 1000 pounds"
Stepping and Body work
Practitioners of different Tai chi and other martial arts styles are welcomed
To awaken and raise your awareness
to tensions and outside forces. 99% of people stiffen up on contact -
despite years and years of "Tai chi practice". Their response is either
too hard or conversely too soft - misinterpreting the meaning of the
soft art, and of yielding. Or, forgetting all about softness and resort
to hardness. What is missing is the blended strength - hardness within
softness.
And to remain relaxed in the face
of challenges. To cut down reactive thoughts and actions. Hence staying
calm, with understanding and clarity. To eliminate jerky movements in
responding to opponent's on coming forces.
Anger, judgments and condemnation are all
reactive reactions. And they occur at work, at home or in an physical
encounter. Push hands practice help you raise above this.
Topics
Alignment work. The nine pearls.
Uses of Circles. Big and small. Internal circles.
Relaxation response in the face of stress and incoming forces.
Nature of simple direct force, and its inherent weakness within its fierceness. Splitting Forces.
Using the Body, Legs and not just Arms - rooting and redirecting. Learning to integrate the whole body.
Acceptance vs Resistance. Accepting and Rooting.
Transition from brute muscular force (li) to internal, pliable strength (jing). Springy energy and explosive power.
The Internal Martial arts approach to defending one self against forces. Yielding and neutralising.
Start to think about bringing Tai chi into your life. Doesn't mean you do more Tai chi forms in your daily life, no . It does mean better quality and philosophy of tai chi and move them from your practice sessions into your mainstream life and activities.
Example walking with intention and awareness. Observe and feel the feet. In walking there is landing on the heel, rolling and then lifting off from the toes.
Further Tai chi thinking.
The feet are a part of your body. the ground is part of the world we live in. We take root in the ground and flourish on Earth and under the Heaven.
Do not see the feet as less or inferior. Or crude or being rude as it is in certain social customs.
Do not see ground energy as inferior or bad. In fact walk barefoot or practice tai chi barefoot on the grass. Grass which is slightly moist as in with morning dew is even better.
There's a lot of electrons that are beneficial for us available from the ground. And it comes up through the feet.
I'm giving a seminar this Sunday at the Sunway Lagoon Club that is designed to help you boost your health, recover from ailments and have a good plan for mobility and flexibility.
It is not about Tai chi. It is about topics such to how to overcome genetics, about winning mindset , handling emotions in relation to good health.
This ought to be interest to you as you are keen on having and maintaining good health flexibility and general wellness.
The 2 hour seminar is FREE of charge. It is not an MLM / insurance related.
Details.
Date: 23 Sept 2018, Sunday
Time: 3 pm
Topic:
Supercharge your health. New twists and Discoveries to Boost your Wellness.
Venue: Ixora Room. Sunway lagoon Club.
3, Jalan PJS 11/11, Bandar Sunway, 47500 Petaling Jaya, Selangor
Contact: Peggy 016 2385393
Speaker: Sifu E. K Yeap. Wellness Coach, Tai chi master. Founder Wellness Biochi Academy.
Register
Please register here to reserve your place.>>>>>>>>>>
Enrich Your Inner Self to Supercharge Your Health and Relationships
Weekend to Realign, Revitalize and Rejuvenate
Short Intro by Sifu E. K Yeap.
Wellness Bio Chi Academy is organizing a Nature retreat which Combines the Best
of ancient wisdom and techniques, with the Best of modern science and
processes to help you lead a life of vitality, enthusiasm and success.
We need to be at peace internally, while Externally supercharged for
health and for smooth relationships at home and at work.
Some Topics
Direct your thoughts with Thoughtsmanship Technology
Secrets of getting the Best out of your spouse, and children … to have beautiful and harmonious family.
Being effective at the work place and when working with team mates.
Charge up your health for longevity, being toned, and being powerful, for fighting dis-ease
Practices With ancient movement techniques and cutting edge scientific research findings.
When we align with our core..everything that we desire flows into place.
It is your time..give time to nurture yourself.
Its time to tell the story of your empowerment.
You will discover your natural well-being.
You will have more stamina, more aliveness
Join us for this 2 days program nestled in a beautiful place with high positive vibrations.
“The present moment is filled with joy and happiness. If you are attentive, you will
see it.” Thich Nhat Hanh
Questions you might have..
# Can I feel fulfilled and alive?
# Can I be pain free?
# Can I sleep well?
# Can I have more energy?
# Can I feel calm and relax?
THE ANSWERS ARE A RESOUNDING 'YES'.
This 2 day 1 Night Immersion, Experiential Workshop / Retreat is for you.
Please REGISTER your attendance by filling the form below, and please scroll down to click the SUBMIT button.
More about the course facilitator
Sifu E.K Yeap
I will address pertinent
questions while connecting critical strategies, movements and training.
Our intention at this workshop is to give you the steps to address your
issues at whatever stage of issue you are in. To produce what may be a
breakthrough process for your life.
In
this Nature retreat with Sifu E. K Yeap, we will combine the ancient
wisdom and experience of Tai chi with modern Scientific discoveries. He
has taught Tai chi & chi exercises for 20 years both to individuals
and corporations both locally and Internationally. He has also given
training on food supplements for Immune system, and body conditioning
Limited to 20 participants only. Act quickly.
Come for a full session - of qigong,
meditation and Tai chi in the embrace of Nature. With Nature - you
receive the good ions that recharge you, heal you. Go into the
waters. (Bring your shorts/ tee shirt to go into the clear mountain
streams).
Details:
Venue: EryabySuria, Janda Baik, Pahang Date: 6 and 7 Oct 2018 Day : Sat and Sunday Time: Start 7am Saturday 6 October 2018
Fee: RM 700 early bird before 15 Sept 2018 (about 33% savings).
Further Special discount For Couples: RM 1,260 per couple.
Normal prices after Early bird promo:
RM 980 after 15 September. For Couples price: RM 1,760
Payment to our CIMB account 8009555632, name Wellness Biochi Academy. Please make payment here. Please send email notification to support@wellnessbiochi.com.
Includes: Twin sharing accommodation, and all meals provided.
If you've been longing to come but
hesitating, I'd love to talk with you about this retreat and the
transformations I've witnessed.
The loyal customers of Xango in Australia and other countries such as Singapore, Hong Kong China and Africa can now continue to buy their favourite Mangosteen juice drink.
Xango has now merged with the company Zija International with effect from June 2017. This is the announcement from the company.
Xango was founded in 2002 by brothers Joe and Gordon Morton and Aaron Garrity. Ken Brailsford founded Zija four years later, in 2006.
"Every one of the XANGO founders has worked with Ken during our careers," said XANGO Founder, CEO and Chairman Aaron Garrity. "Ken brought my partner Joe and I into the direct selling business and shaped the early parts of our careers. He is a mentor and a trusted friend. Ken has always shown deep respect for what we have all built with XANGO, and he shares our belief that a company in our industry must make distributors its top priority."
To loyal customers you may continue to purchase the same Xango product from our official Zija website.
Announcing : New Tai chi & Qigong class in Ampang area, Sunday morning, June 2017
NOTE: For our Old students, there is an existing class and
we welcome you to join in. Drop by for practice, stroke Corrections and
for advanced training and refinement.
Beginners Class - Taman Bukit Jaya, BukitAntarabangsa
Date: 4th June 2017.
Day : Sunday
Time: 8 am
Venue: Taman Bukit Jaya, BukitAntarabangsa
Open air Badminton court,
Jalan Corner of Jalan Bukit Jaya 2 and Bukit Jaya 5, Taman Bukit Jaya, BukitAntarabangsa
A beautiful area to learn and practice Qigong/Tai chi. in Bukit Antarabangsa the hillside residential area in Ampang. Nestled among the trees and hills. Good air and good energy; and good people (earlier students).
Who is it for: Anyone who is interested in working out to feel good. Highly recommended by health professionals (including Harvard Medical School/ Hospitals).
What you will learn: Tai chi set; warm up with Qigong; Standing Postures, Breathing Understand what makes Tai chi unique in our modern world.
The essence of softness (soft, refined energy) as compared to rough/ obvious energies.
How to calm your mind/ body and relax deeply for health and stress management
Learn to re-coordinate your body/mind - to move gracefully
Improve your balance
Strengthen your bones and ligaments (good for people with bad backs/ joint pains osteoporosis)
Regain flexibility and mobility
Regain and Power up for better health, more energy and alertness.
How Tai chi is used in Self defense
About Sifu E. K Yeap
Sifu E.K Yeap is the founder and Chief Instructor of WellnessBioChi. He is an author, speaker and teacher and has over 30 years experience in teaching Tai
Chi, self defense (since 1976) both
overseas (Australia) and locally in Malaysia. He has appeared on
national TV and the newspapers several times. His teaching is
contemporary and he uses science to complement the ancient teachings.
The Greek philosopher Epicurus has been a victim of slander for more than two thousand years. But he offered some sage advice on the good life
ANTHONY GOTTLIEB    
WHERE IS A hedonist to look for his heroes? Not to the religious traditions of the East, to be sure: they lack enthusiasm for the illusory pleasures of this world. The Buddha may have rejected the stony path of asceticism, but he was keener on eliminating desires than on satisfying them. Islam and Christianity are not much help either. They are more interested in pleasing God than in pleasing man. Judaism has managed a happier compromise with the ways of the world. Yet it too, like the other monotheisms, keeps a wary eye open for recriminations from above.
None of the greatest Western philosophers has produced a paean to pleasure that can serve as much of a guide for today's enlightened hedonist. Philosophers tend to be ruminative, cerebral and cautious. To expect to find a hedonist at work in the groves of academe is rather like expecting to find a vegetarian at work in a slaughter-house.
Thus Kant preached a stern gospel of dutifulness, and Plato's pleasures were unstintingly abstract and intellectual. A good Platonist would rather contemplate the perfect meal than eat it.
But there is one Greek philosopher whose name has become synonymous with the life of pleasure – especially sensual pleasures, and above all those of a gourmet. Epicurus, who led a commune of followers in an Athenian garden in the early third-century BC, is not usually reckoned in the first rank of philosophers. Indeed, for much of the Christian era, he was condemned as a pig and a sex-maniac. A 12th-century bishop wrote that "the world is filled with Epicureans for the simple reason that in its great multitude of men there are few who are not slaves to lust." Attacks on Epicurus were common in his own time, too. One disgruntled ex-follower said that Epicurus vomited twice a day from over-eating, and engaged in "notorious midnight philosophisings" in his garden with four women called Hedeia ("Sweety-Pie"), Erotion ("Lovie"), Nikidion ("Little Victory") and Mammarion ("Big Tits").
Exactly what Epicurus got up to in the undergrowth will never be known. Yet there is every reason to disbelieve his bad press. He espoused a revolutionary and irreligious theory of the universe that would have ensured his notoriety even if he had been a sober eunuch on a diet. The world consists, according to Epicurus, of tiny material atoms careering around in space until they randomly collide and form the things and creatures we see. When our atoms disperse and we die, that is the end of us. Even the gods are just collections of atoms. They seem to have no serious tasks to perform in the universe, and could not care less what people do with themselves or to each other. The aim of philosophy, Epicurus maintained, is to make people happy, and one of its biggest tasks is to quieten the unnecessary terrors caused by religion.
In particular, it was crucial to overcome the fear of death and of an unpleasant afterlife. "All good and evil lie in sensation, whereas death is the absence of sensation," wrote Epicurus in a letter. "Hence a correct understanding that death is nothing to us makes the mortality of life enjoyable, not by adding infinite time, but by ridding us of the desire for immortality." The anti-religious tone of Epicurus's thinking was played up by his devoted admirer, the Roman poet Lucretius, whose poem "On The Nature Of Things" is the longest and most influential surviving account of Epicureanism. The disapproving St Jerome dismissed Lucretius, saying he had been driven insane by a massive overdose of the Roman equivalent of Viagra.
Epicurus did once say that in order to lead a happy life, one needs first of all to be fed. This was easy to quote out of context, and his reputation as a glutton is probably based on little more than that. In fact, Epicurus condemned all forms of over-indulgence, and recommended a simple diet. His famous garden (which the naturalist Pliny the Elder says was the first rustic garden to be made within city walls) was probably no luscious bower, but rather the source of fruits and vegetables for his simple life. It would also have provided a calm respite from the bustle of the city: for Epicurus, tranquillity was the ultimate delight.
That is why the real Epicurus – in contrast to the crude sybarite invented by his detractors – denounced the rapidly rotting fruits of dissipation and excess. The constant pursuit of intense pleasures will in fact backfire, according to Epicurus, because it leads to the psychological hell of enslavement to unsatisfiable appetites. The would-be hedonist must take care to ensure that the pain of overreaching desire does not ruin his peace of mind and thereby defeat his original aim of securing a balance of pleasure over pain.
The best sort of life, says Epicurus, is one that is free from pain in the body and from disturbance in the mind. That sounds a rather negative credo for a 21st-century devotee of the good life. Were he writing self-help books today, Epicurus would probably acknowledge that you can aim a little higher than that. He might point out in his own defence that health and peace are essential preconditions of happiness, and are easy to belittle if you are lucky enough to have them. But perhaps his most useful observation for the discerning hedonists of today, when such an intoxicating variety of gratifications are dangled before them, is a reminder of caveat emptor: "No pleasure is in itself evil, but the things which produce certain pleasures entail annoyances many times greater than the pleasures themselves."
Anthony Gottliebis a contributor to the New Yorker, a former executive editor of The Economist and author of "The Dream of Reason"
The 4life office in Australia has now been closed with effect from November 2016. However, the full range of 4Life products including TF Classic (above), Transfer factor Plus (see below), TF Tri factor forumla, rite start etc are ALL still available. The products are shipped from the 4Life office in New Zealand.
If you wish to call to order The new 4Life Australia toll-free customer service number is 1–800–143–060. The number is taken by our USA office. For Product usage inquires - please call or message us.
We will recall the fond memories of the 4Life office and staff including (Jennie Steel, Sue Donaldson). Evelyn Thom, etc
Below is an old photo to reminisce:
Phtoto: Founders of 4lifeTransferFactor-Australia.com, E.K & Peggy (extreme right) with 4Life staff in March 2002.
