Sunday, April 21, 2019

Moving Up to the Next Level : Tai chi Energetics Workshop.

Moving Up Tai chi Energetics Workshop.

To understand perceiving of forces and to respond appropriately in Gentle Sensitivity Hands Training, with Deeper aspects of yielding and softness.

Intermediate level Tai chi or other soft art students welcomed. Ladies as well as gentlemen. 

Sensitivity (also called Push hands) is a unique training of Internal Martial arts schools such as Tai chi, (also Xingi, Bagua etc) that enable students to practise the principles of yielding and using softness to overcome hardness.

The push hands that we teach is in effect mindfulness push hands or practicing with full awareness of the movements, all the time.

Training and a model for you to  understand and resolve in-coming forces through the Tai chi way. How to Root like a tree. • Understand nature of  energy and forces • How to Neutralize and yield to stay centred, and redirect forces. •Body dynamics and balance in oneself and in other (partners).


Register for FREE 1 HOUR Seminar. http://bit.ly/energypreview
Register for FULL DAY Workshop (25 May 2019)  here: http://bit.ly/energytaichi

Preview
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We will have a one hour FREE seminar - talk and demo about the upcoming Workshop Energetics,  Sensing and Applications.

In this free one hour seminar you will learn something new about Tai chi, relaxation and about focus, calmness and how "passive and allowing" can be extremely important.

Details below.
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FREE Admission

Venue: Jaya One Library (PPAS),
10-G-029 Block J, The School. 72a, Jalan Universiti, PJS13, 46200 Petaling Jaya, Selangor.
Date: 2 May | 9 May 2019
Time: 2.30 pm to 3.30 pm

OR

Venue: Bangsar Sports Complex,
Dewan Kecil, 1st Floor. 3, Jalan Terasek, Bangsar, 59100 Kuala Lumpur
Date: 27 Apr | 4 May 2019
Time: 3.30 pm to 4.30 pm


Register for FREE 1 HOUR Seminar. http://bit.ly/energypreview
Register for FULL DAY Workshop (25 May 2019)  here: http://bit.ly/energytaichi

Tuesday, April 09, 2019

How to stimulate the vagus nerve for Better immunity and parasympathetic function

The Vagus nerve is of major importance in parasympathetic nervous system. 

1) Here's how we can stimulate it.


2) And a short video to help summarise its function and importance.